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Massage Therapy
Massage Therapy

Many people find it difficult to cope with the stresses of modern life. This can be even more of a challenge when you are also living with mental or emotional distress and anxiety. At South Lakeland Mind we are here to help with a wide range of services and one of the increasingly popular services has been the massage for relaxation service.

Massage therapy can reduce stress and anxiety and improve positive feelings in both mind and body. Our therapists work using a variety of techniques, and can also give advice and information on stress management. We offer between 6 and 12 weekly sessions which each last about 1 hour. To access the service or to find out more details, email Darby Scaife on massagetherapy@slmind.org or give us a call on 01539 740 591 and she will put you on the waiting list.